Monday, July 18, 2011

Thai Coconut Red Curry and Rice Noodles

It's been a while since my last post. I haven't stopped cooking, I just haven't had time to write. I'm working on completing my Masters in Linguistics and have a 40-60 page research paper due (kinda like my thesis) in a few weeks. Needless to say, writing even more than I have to is not always on my agenda. However, I have just submitted a second draft of the entire paper for editing... So I'm almost done and am feeling like writing a good blog post!

So I had tried to make this Thai soup on the weekend that called for 1/4 cup of coconut milk. The recipe was a fail, but thankfully I had all the leftover coconut milk to use up! I had planned on using a recipe that called for a can of diced tomatoes... Alas when I opened the can I realized it was seasoned with Italian spices... No go for a coconut Thai curry noodle dish! So I decided to just wing it and make my own recipe... And it worked PERFECTLY.

Ingredients
2 cloves garlic, minced
1 tsp minced ginger
1 tbsp Thai red curry paste
1 tbsp fish sauce
3/4 cup coconut milk
1 1/2 tbsp peanut butter (smooth or chunky!)
2 tbsp brown sugar
chili sauce, to taste
1/2 cup snow peas, sliced on an angle
1/2 cup each, red and orange pepper

1/4 package rice noodles (or enough to serve 2 people)

Directions
  1. Place rice noodles in a large bowl. Cover with boiling water and let sit.
  2. Saute garlic and ginger in a pan with some vegetable oil until soft.
  3. Stir in curry paste until fragrant (30 seconds or so - don't burn it!)
  4. Add in fish sauce, coconut milk, peanut butter, and sugar. Stir well.
  5. Bring to a boil. In the meantime, rinse and drain the noodles. They should a little harder than al dente.
  6. Once sauce has come to a boil, add snow peas and peppers.
  7. Reduce heat and simmer.
  8. Once sauce has reduced until almost the desired texture, stir in the rice noodles.
  9. Heat on low until sauce is at desired thickness and noodles are cooked to preference.

Seriously... This recipe was amazing. I wouldn't change a thing - except maybe I would make more next time! This made about 2 servings.

Monday, May 30, 2011

Mashed Cauliflower with Caramelized Onions, Black Beans, and Sauteed Spinach

Yesterday, I went to the grocery store and found that cauliflower was on sale. As much as I love it raw or steamed, I was hoping to do something fancy with this cauliflower. I had seen a few cooking shows where they mashed it, like you would do with potatoes, so I thought I'd try that out... I also had some leftover black beans and wanted to work that into the meal as well. So I steamed and mashed the cauliflower, caramelized some onions, and added the beans and spinach. DELICIOUS!


Ingredients:
  • 1 head of cauliflower
  • 3-4 tbsp sour cream
  • garlic salt to taste
  • black pepper to taste
  • 1/2 onion, sliced
  • 1/2 cup black beans
  • 2 cups fresh baby spinach
  • a little bit of chicken broth
Directions:
  1. Cut the cauliflower into florets and place in a large pot, with enough water to cover the florets by about an inch or so.
  2. Boil for 20-25 minutes, until the cauliflower is fork tender.
  3. Meanwhile, heat a bit of veggie oil in a frying pan on medium-high.
  4. Add onions and lower heat to medium. Cook slowly, added chicken broth as necessary to keep the onions moist.
  5. While the onions are cooking, drain cauliflower.
  6. Add sour cream, garlic salt, and black pepper.
  7. Mash with a potato mashed or an immersion blender, depending on the texture you'd like.
  8. Add the black beans and spinach to the frying pan, and cook until spinach is wilted and bright green.
  9. Spoon mashed cauliflower onto plate and top with onions, beans, and spinach.
ENJOY!

Tuesday, May 10, 2011

Brown Lentils and Vegetables

I've always tried to cook with lentils, and somehow I always manage to mess it up! Nonetheless, I continue to try to cook them. This time, instead of purchasing canned lentils I decided to go with dried ones. It seemed to work out! I found this simple recipe.

Ingredients:
  • 1 C of brown lentils
  • 1 C carrots, diced
  • 1 C red onions, diced
  • 2 large cloves of garlic, minced
  • 1/2 tsp dried thyme
  • 1 bay leaf
  • 2 Tbsp olive oil
  • 2 Tbsp lemon juice
  • 1/2 C celery stalks, diced (I used bell peppers, since I didn't have celery on hand!)
  • 1/4 C fresh parsley, chopped
  • 1 tsp salt
  • 1/4 tsp pepper
Directions:
  1. In a medium saucepan, put lentils, carrots, onions, garlic, thyme, and bay leaf. Add just enough water to cover.
  2. Bring to a quick boil, and then reduce heat and cover until lentils are tender but not mushy.
  3. Drain well and then put the mixture in a medium bowl.
  4. Add peppers (or celery... or both!), lemon juice, olive oil, and season with salt, pepper, and parsley.
Notes:
As I mentioned, I didn't have any celery on hand so I used finely diced bell peppers instead. I also didn't have any parsely, so I added a few dashes of other spices - cayenne pepper, cumin, and turmeric - to give it some flavour.
All around, this recipe was a success! Lentil win!

Sunday, April 10, 2011

White Chicken Chili

This recipe is care of Dr. Skarakis-Doyle, my Masters supervisor. I recently purchased a cast iron casserole and was desperate to cook something in it, so Dr S-D sent this recipe to me. It was so easy to make and it's delicious!

Ingredients:
1.5 cup low-sodium chicken stock
1 cup diced onion
2 cloves of garlic, diced
2 tbsp all-purpose flour
2 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
1/8 tsp fresh ground black pepper
1/2 tsp hot sauce (Tabasco or whatever you prefer)
1lb boneless, skinless chicken breast, cubed
2 cans of white beans (navy or kidney), drained and rinsed
1 can whole kernel corn, drained (I used about a cup of frozen corn)
1 can of chopped green chilis (found in the Mexican food section of your grocery store)

Toppings:
6 tbsp shredded cheddar cheese
6 tbsp reduced-fat sour cream
2 tbsp chopped cilantro

Directions:
  1. Put all of the ingredients (aside from the toppings) into a pot.
  2. Simmer covered on medium-high for one hour, stirring regularly.
  3. Reduce heat and simmer for three hours.
  4. Pour into bowls and top each bowl with a tbsp of sour cream, a tbsp of of shredded cheese, and a sprinkling of chopped cilantro.
The recipe was delicious! A word of caution - if you're using a cast iron pot, stir the chili frequently so as not to burn the bottom of the chili. Also, the chili turned out not to be too spicy, so I added a bit more hot sauce when I served it. Drizzle it over the sour cream for a nice presentation!


Friday, March 11, 2011

Leek and Cauliflower Soup

After I made my delicious rosemary bread, I decided I needed some tasty soup to go with it. I had 2 leeks in the fridge and some cauliflower. I googled "leek and cauliflower soup" and came across this blog entry. It was simple and made use of ingredients that I already had!

Ingredients:
2 leeks, roughly chopped
1 onion, chopped
1-2 tbsp vegetable oil
1 head of cauliflower, chopped into florets
some broccoli florets (however many you'd like!)
2 cups chicken broth
salt and pepper

Directions:
  1. Heat oil on medium heat in a large saucepan.
  2. Saute onions and leaks until onions are transparent.
  3. Add in cauliflower, broccoli, and broth.
  4. Bring to a boil and then simmer until veggies are cooked.
  5. Puree with an immersion blender until smooth.
  6. Season with salt and pepper.

This was a simple and quick soup to make. I served it with my rosemary bread, and it was roomie-approved! I will be making this soup often in the future.

Rosemary Bread

I went in search of a yummy, savory bread recipe this evening after a snowy day. I perused a few different recipes and came across this one. It seemed simple enough! This is the halved version of the recipe, so it makes one loaf.

Ingredients:
1 tbsp white sugar
1/2 cup warm water
1 1/4 tsp instant yeast
1/2 tsp salt
1 tsp margarine, softened
1 tbsp fresh rosemary, finely chopped
1/2 tsp Italian seasoning
1 1/2 cups whole wheat flour
1/2 tbsp olive oil

Directions:
  1. In a medium bowl, dissolve sugar in warm water.
  2. After sugar is dissolved, stir in yeast until yeast is bubbly.
  3. Add salt, margarine, rosemary, and Italian seasoning. Stir well.
  4. Add 1 cup of flour and mix until dough starts to form.
  5. Add flour as needed until dough forms a nice ball.
  6. Knead for 10-12 minutes and roll into a ball.
  7. Oil a large bowl and place dough in center. Cover and let rise for 1 hour.
  8. Preheat oven to 375 degrees.
  9. Punch dough down and roll into another ball.
  10. Place dough on a cookie sheet, lined with lightly oiled parchment paper. Cover and let rise for 1 hour.
  11. Bake for 15-20 minutes, or until golden brown.
This bread tasted delicious... Unfortunately, mine didn't rise! I think my yeast had gone bad. Otherwise, the bread was awesome.

Turnip and Bean Stew (I need a better name for this recipe!)

This recipe is a K-Iz original. I had been craving some fast food - either pad Thai or a footlong sub. and I was desperately trying to talk myself out of it (for financial and dietary reasons!). I got home and took a good look at what I had on hand. A half of a turnip, red onion, celery, carrots, garlic... Homemade veggie broth, canned tomatoes. Sounds like a delicious stew to me!! So off I went.

Ingredients:

1 stalk celery, chopped
1 carrot, peeled and chopped
1/3 cup onion, chopped
2 cloves of garlic, minced
1/2 turnip, cubed into 1cm pieces
1 can chick peas, drained and rinsed
1 can black beans, drained and rinsed
2 cups broth (I used homemade veggie broth)
2 cans of diced tomatoes
2 bay leaves
1 tsp thyme
1 tsp oregano
salt and pepper to taste

Directions:
  1. Saute the celery, onions, carrots, and garlic on medium heat until onions are transparent.
  2. Add the chick peas, black beans, and turnips. Stir well and let cook for about 5 minutes.
  3. Add in the broth and tomatoes. Stir well.
  4. Add bay leaves, thyme, oregano, and salt and pepper.
  5. Simmer for about an hour, or until turnips are tender.
  6. Test for spice levels and re-season if necessary!
This was a delicious, fast, and easy meal for me to make, and it was so hearty that it curbed my craving for icky fast foods! It would have been good with any other combination of veggies, maybe some cauliflower would've been nice too.